
20:58
20:58
Nonbinary Healing {Part 2}
by Clay Roth
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
508
Returning to our healing space, this second meditation begins the work of befriending one of our inner protectors. We will meet the part of ourselves that has held the burden of defending us from invalidation. Prepare to have an interesting and open-hearted chat! Please take care of yourself before, during, and after this meditation. If you have not already, you may want to try a more neutral Calm Place meditation as a primer to learn to self-soothe before engaging in this healing.
HealingNonbinaryGender IdentitySelf CompassionEmotional ValidationInner Child WorkParts IntegrationHealing For WomenBody Sensations AwarenessHealing VisualizationsVisualizations

